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Best vitamin D supplements in India: Top picks for immunity and bone health

New Delhi, Sept. 8 -- Vitamin D is an essential supplement for helping the body absorb calcium, strengthening bones, and protecting the body. Limited outdoor activity and reduced sun exposure in India... Read More


Are hair removal creams safe for sensitive skin? 5 facts you need to know

New Delhi, Sept. 7 -- Are you tired of the skin irritation that comes with waxing? Hair removal creams could be solution for you. These creams work effectively to eliminate unwanted hair, leaving your... Read More


Is your skin trying to warn you? 4 diabetes symptoms you can't afford to ignore

New Delhi, Sept. 7 -- Our skin is a clear sign of our health. It often shows the first signs of problems inside our bodies. In uncontrolled diabetes, these signs appear on the skin in different ways. ... Read More


Boost your walk: 4 strength exercises to make daily walking more powerful

New Delhi, Sept. 7 -- If you're walking at the same speed every day and not improving, it might not be your technique or heart fitness that's holding you back. Instead, it could be your strength. To w... Read More


Want a happier gut and mind? 5 yoga poses that may transform your health

New Delhi, Sept. 6 -- Yoga is often practised for its physical benefits, such as increased flexibility. However, its advantages extend far beyond that. Engaging in a regular yoga routine can lead to i... Read More


These everyday symptoms could be signs of high blood sugar - don't ignore them

New Delhi, Sept. 6 -- Feeling thirsty all the time? Always tired, no matter how much you rest? These might seem like normal side effects of a busy life, but they could be your body's way of warning yo... Read More


How to keep your skin smooth after waxing for hair removal

New Delhi, Sept. 6 -- Hair removal is an important part of personal grooming for many women, and waxing is one of the most popular choices. Waxing pulls hair out from the roots, leaving your skin smoo... Read More


6 must-have orthopaedic pillows for ultimate comfort

New Delhi, Sept. 5 -- Do you often wake up with a crick in your neck or constant aches that make your day uncomfortable? While several reasons can lead to severe neck pain, using a low-quality pillow ... Read More


How to prevent ingrown hair and razor bumps: Dermatologist shares top tips

New Delhi, Sept. 5 -- Troubled by ingrown hair? It can transform smooth skin into rough patches accompanied by dark spots and swelling. This irritation typically occurs in sensitive areas where the sk... Read More


Want to walk faster? 3 tips to step up your pace and boost calorie burn

New Delhi, Sept. 5 -- To walk faster, focus on improving your technique instead of overexerting yourself or changing your natural stride. The secret to a quicker pace lies in your posture and movement... Read More